• How can i get rid of man boobs?

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  Jul 26

11 Responses to “How can i get rid of man boobs?”

1. 

   caly925 said on July 27th, 2008 at 12:23 pm

   go see a dr,, if your thin, man boobs may be a sign of breast cancer.. men get it too..he can recommend a set of exersizes to reduce them,,

2. 

   Jasmine Lily said on July 29th, 2008 at 1:01 pm

   Maybe working out…..

3. 

   Vixxie said on July 31st, 2008 at 10:39 pm

   First go see an internist to get your hormones checked, then if they are small start doing dumbell curls to build up your chest with muscle, orrrrr, make an appointment with a reputable plastic surgeon, orrrr just live with them. Either way, wear an undershirt to help smooth you out until then. Good luck hun.

4. 

   hohnancy said on August 3rd, 2008 at 12:38 pm

   You can exercise to strengthen the chest muscles at a local gym or on a home exercising equipment. I usually see man boobs on overweight men, so they need to lose the fat to solve that problem. Since you are thin, you can either exercise to strengthen the muscles of the chest or ask for a doctor’s advice.

5. 

   hummersathome said on August 4th, 2008 at 7:46 pm

   I don’t know of any way to get rid of them except plastic surgery, but truthfully, there is nothing wrong with that. There are a lot of sexy men that have what you are referring to as man boobs. If you have been working out a lot, that can happen especially if you stop working out.

   Good luck.

6. 

   backinbowl said on August 5th, 2008 at 7:24 am

   See a doctor about it.
   (It might require plastic surgery, who knows?)

7. 

   Loki said on August 5th, 2008 at 10:14 am

   Go to a gym or pull those old weights you stuck in the closet.
   There’s an exersise that will get rid of that but, sorry, I can’t remember the name. A weight machine is your best bet.

8. 

   Liz^22 said on August 8th, 2008 at 5:58 am

   Man boobs, or gynocomaestia, can either be fat accumulation or indicating high estrogen levels. Weight loss and toning up the muscles can help if its just fat accumulation, but if its high estrogen levels go see your doctor for treatment. He could either give u some testosterone shots or if u want a cosmetic option u can go for mastectomy.

9. 

   lisette said on August 8th, 2008 at 7:45 pm

   get rid of the man, retain the boobs!

10. 

    punkrock_dude_4u07 said on August 10th, 2008 at 3:47 am

    exercise, lift waits

11. 

    Jer G said on August 13th, 2008 at 12:31 pm

    Theres a good chance that you are just fat, but I am not entirely sure since you have “just started” getting them. The people above were right; you have to hit the weight room. I suggest incline bench press and dumbell flys. Those are the 2 best for chest appearance. Also, doing cardio and other lifting exercises would benefit you.

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