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What is the fastest way to get rid of “man-boobs’?
Filed under UncategorizedMay 15
8 Responses to “What is the fastest way to get rid of “man-boobs’?”
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Celeste H said on May 20th, 2008 at 5:14 pm
Do pushups and lift weights to work his pecs.
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Becki™ said on May 20th, 2008 at 8:27 pm
Work out and lift weights.
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petunia said on May 23rd, 2008 at 9:27 am
Loose weight and lift weights and so sit ups. Lots of exercise will help him loose fat. It it is too extreme he might want to get his hormones checked.
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Beej said on May 24th, 2008 at 11:35 am
well if he is over weight he needs to lose the weight working out will also help they wont be so flabby. I think he just has somebaby fat that needs to be lose
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Abaddon said on May 26th, 2008 at 5:23 pm
Easy. . .lots of crunches and sit ups.
And do this with a barbel:
Stand straight and hold the barbell to your side.
Reach straight out in front of you with the barbell as if you were pointing
Then repeat that a bunch of times it reall works that area
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bastian915 said on May 29th, 2008 at 8:16 am
well first see if a causal factor can be eliminated. Beer has phyto-estrogens in it which can lead, if consumption is high, to an imbalance with testosterone and estrogen and many beer drinkers develop man boobs. Also overweight individuals tend to have a problem with testosterone anyways and testosterone is very important in the fat loss war. Supplementing diet with nettle root can help unlock the natural testosterone in the body from the SHBG allowing it to do it’s job. Now comes exercise….he should do lots of pectoral exercises as well as to reduce just over all fat. The key is proper form so he should have a trainer show him the proper form at first in the exercises.
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gbin91 said on June 2nd, 2008 at 1:37 pm
you ever watched wrestling? even the strong guys have boobs(muscley ones but they have them)unless you are over weight.really really over weight i woundnt worry much about them. even my boyfriend has them.i love him just the same
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sdaf e said on June 5th, 2008 at 4:23 am
use the cream it good for u more information
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