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How can I get over my man boobs?
Filed under UncategorizedSep 12
8 Responses to “How can I get over my man boobs?”
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Max said on September 14th, 2008 at 9:14 pm
name one of them mary cate and the other ashley
im telling you your on this earth for roughly 100 years why stress over your body. if you eat healthy and go for a walk every night youll feel better and look better for sure.
and a good excersize is called butterfly curls, lay on your back get 10-50 lb. weights and straten your arms all the way out with the weights in them. slowly bring your hands upward so they meet above you and when they touch bring them back slowly. do as many of them as ur up to every night and it should help allot.
but seriously man, dont let it bug you too much. =)
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SleeThumpo said on September 17th, 2008 at 9:59 am
hmmm… you might try bench presses, and stretching, and keeping the weight off…. People who have recently lost a lot of weight always look out of shape and sickly to me, but if you manage to keep it off, it will slowly improve to a more normal shape and composition.
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las vegas Carlos said on September 20th, 2008 at 1:01 pm
start bench pressing a lot and try to get your testosterone levels up
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grefranger said on September 22nd, 2008 at 7:12 pm
Well, try benching and any other chest workouts.
You will just build muscle to fill in that extra space.
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Meggie said on September 24th, 2008 at 8:13 pm
If you have recently lost a lot of weight you might want to look into plastic surgery. Liposuction really can reduce the bulk in your chest.
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Mike J said on September 25th, 2008 at 7:38 am
How can you get your shirt over your man boobs?
Well, you might have to buy a larger size, or else just get shirts with a stretchy fabric like nylon or lycra. -
debashish b said on September 26th, 2008 at 6:11 pm
keep trying ……………..but dont loose hopes
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starrwoode said on September 28th, 2008 at 5:54 pm
lose as much weight as you can, do upper body exercises to turn them into more manly boobs, and some men actually need a breast reduction surgery.
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